Your block is: Emotional Dysregulation
Sharma VidalPublished on: 06/05/2026
Your emotions aren't the problem, they're untrained messengers. Learn how to regulate your nervous
Blogs
Sharma Vidal
You're Not "Too Emotional" - You Just Were Never Taught How to Work With Your Emotions
Sharma VidalPublished on: 08/04/2026
You're not too emotional, you were just never taught how to work with your emotions. Learn the 8 signs of high EQ + a practice to start today.
Harnessing the Power of Positive Affirmations: Self-Talk Techniques for a More Empowered Mindset
Sharma VidalPublished on: 29/08/2023
Positive affirmations are a powerful tool that can transform your mindset and improve your overall well-being. By harnessing the power of positive self-talk, you can rewire your brain to focus on the positive aspects of life and cultivate a more empowered mindset.
Overcoming Doubt
Sharma VidalPublished on: 19/08/2023
Doubt impedes the path to self-discovery and personal growth. Doubt can obscure our judgment, weaken our determination, and prevent us from reaching our full potential.
Power of Words: Unlocking the Potential Within
Sharma VidalPublished on: 26/07/2023
Let’s explore language’s ethereal world, where words serve more than only communication. Behold the power of words, for they can stir up your feelings, alter perceptions, and shape the unfolding of human history.
Affirmation 101
Sharma VidalPublished on: 25/07/2023
In a society where self-doubt and negative thoughts frequently rule our brains, it is crucial to develop a positive mindset. The use of affirmations is a potent method for doing this.
This is your soulful home, a sacred space where you remember the power has always been within you. Through simple, soul-aligned micro-habits, you uncover your innate power and grow an “unstable faith” that shakes loose every old limit
